This compact barbell is ideal for home workouts, fitting comfortably into living rooms, bedrooms, and other limited spaces. The textured grip provides a secure, non-slip hold during intense training while remaining comfortable in the hands. Add compatible weight plates and secure them with the spring clips on both ends before starting your workout. Suitable for exercises such as lateral raises, core rotations, and overhead tricep extensions, this versatile bar supports effective full-body strength training. Whether you're new to home fitness or an experienced lifter, it offers dependable performance without taking up unnecessary space.

Specifications:Total Length: 130cm/Material: Q235 Steel/Colour: Black/Number of Spring Clips: 2/Detachable: Yes/Weight Plates: Not Included/Package Contents:1 x Dumbbell Bar,2 x Spring Clips/Package Specifications:Package Dimensions (WxDxH): 56 x 12 x 12cm/Gross Weight: 5kg

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